I’m not talking about physical strength or power over another person. It’s the power inside you that comes from your connection with your soul and when you have command of your thoughts. Once you are able to identify your feelings and emotions, and are able to express them in a way that allows you to [...]
How often do we take the time to appreciate our SELF, if ever? If we wait for another to prove we are loveable we might wait for a very long time. We might not recognize the attention we’re getting as love therefore we’re missing out. Love yourself and it will decrease the need for external [...]
In this moment I have right now ~ how would I like to feel? Isn’t it interesting how we let the circumstances around us dictate how we feel, instead of influencing our circumstances so that we can choose to feel good? I know some will say “it’s not my fault”, but how you choose to [...]
Many people want to live their life honouring themselves but don’t understand how to do this without feeling guilty or selfish or experiencing some other reaction that has been instilled over many years. By reacting with these pre-programmed responses, we are not being true as good stewards of our own lives. We have to believe [...]
Doesn’t that sound wonderful ~ time out just for you? How many of you take advantage of creating that precious time just for you? I’m talking about Doing Nothing! Being alone with your thoughts, your feelings and creating a sense of well being between the two within yourself. Your Energy Tip of the Week: This [...]
As outrageous as it sounds, we are all carbon copies of each other. Not externally in a physical way but internally in a spiritual way. We are all driven by wanting to be loved and accepted for who we are. How we live and express this need through the external being, quite often makes a [...]
We human beings are not static matter, but rather, we are energy in motion (Emotion). Even if you were to sit quietly and still your mind, you would feel yourself humming. What emotions are you feeding yourself? Do you want something better? Plug into your soul for the answers and start making immediate changes for [...]
How many of you look forward to Spring? I’m sure we all do. Your soul is ever ready to spring new ideas on you. It’s called ‘inspiration’. Are you listening? Or is the mind so clogged with perceptions, beliefs and memories that there is no room for newness? Your Energy Tip of the Week: Start [...]
I can hear “oh yah sure!” The reason you have trouble imagining all is possible is because your focus is too broad. All is possible when you break it down into bite sized pieces. Take one thing and chip away at it as though it were a specific moment. Then say, “yes, I can!” and [...]
For some reason you might want to dodge ‘risk’ in your life. For our purpose here I’d like to address risk taking with regard to personal boundaries, as an opportunity to grow. For some, taking a risk implies losing out and for others it means a gain. Either way risk is an unknown result. What [...]