Archive for the ‘Managing Stress’ Category

Posted on January 30th, 2012 by admin  |  Comments Off

Nourish Your Soul – Which Thoughts Consume Your Day?

If you were to examine your on-going thoughts you would likely be able to identify the areas of your life that are of major concern to you. These concerns will override all of your thinking and consume your life if you let them. Your Energy Tip of the Week: Which thoughts consume your day? Concerns [...]

Posted on January 9th, 2012 by admin  |  Comments Off

Nourish Your Soul – Living each moment

 What have you done this week to keep your dream alive?  How did you spend your moments? Were you feeling rushed and angry or calm and hopeful?  Remember that each moment builds on itself.  It’s perfectly alright to stop in mid-sentence, mid-chaos, or mid-thought and start over again to sooth your soul. Your Energy Tip [...]